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Services

Services That Meet You Where You Are

Different formats, same great therapy. Find what works for your brain, your schedule, and your life.

Modern therapy office

Individual Therapy

50 min / $175

For anxiety, ADHD, life transitions — we build practical coping tools you can actually use in your day-to-day. This is where most clients start.

  • Weekly or biweekly sessions
  • Evidence-based strategies
  • Homework that actually makes sense

Intensive Sessions

90 min / $275

Deeper work for processing, EMDR, or when 50 minutes just isn't enough. Sometimes you need more space to really dig in.

  • Extended processing time
  • Great for EMDR or trauma work
  • Flexible scheduling
Calm therapy space
Outdoor trail

Walk & Talk Therapy

50 min / $175

Same great therapy, but we do it walking outside. Sometimes movement helps your brain process things differently.

  • Lady Bird Lake trail
  • Same therapeutic approach
  • Weather permitting
How It Works

From First Call to Feeling Better

01

Free Intro Call

15 minutes, no pressure, just to see if we click.

02

Getting Started

Intake session where we get to know each other and build your plan.

03

Weekly Sessions

The real work begins. We meet consistently and build momentum.

04

Check-Ins

We track your progress together and adjust as needed.

Investment

Session Rates

Individual
$175

per 50-min session

Intensive
$275

per 90-min session

Walk & Talk
$175

per 50-min session

I'm an out-of-network provider and can provide superbills for insurance reimbursement. Sliding scale spots are available — just ask. HSA and FSA cards accepted.

Your First Call Is Free. Seriously.

No pressure, no commitment. Just 15 minutes to see if we're a good fit for each other.

Book a Free Intro Call