What happens during the free consultation?
It's a 15-minute phone call where I learn about what you're dealing with and you can ask questions about my approach. We'll determine if there's a good fit and, if so, schedule an intake session.
How long does therapy typically take?
Most clients see meaningful improvement in 12-16 sessions. Some issues resolve faster, others take longer. I'll give you an honest assessment after the intake session.
Do you take insurance?
I'm an out-of-network provider, meaning you pay me directly and I provide a superbill you can submit to your insurance for potential reimbursement. Many PPO plans cover 50-80% of out-of-network mental health services.
What's your cancellation policy?
24 hours notice is required. Late cancellations or no-shows are charged the full session fee. I understand emergencies happen and handle those on a case-by-case basis.