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— Services —

Structured therapy for lasting results

In-person in Chicago or via telehealth throughout Illinois.

— Individual

One-on-one work that moves the needle

Sessions are structured with a clear agenda. We identify patterns, build skills, and measure progress. This isn't passive listening — it's active, directed therapeutic work.

  • CBT for anxiety, perfectionism, and imposter syndrome
  • DBT skills for emotional regulation
  • Attachment-focused work for relationship patterns
  • Between-session exercises and skill practice
50-minute sessions | $200
— EMDR

Process what talk therapy can't reach

EMDR (Eye Movement Desensitization and Reprocessing) targets the memories your nervous system has locked away. It's not about talking through trauma — it's about allowing your brain to process it properly.

  • Targeted treatment for panic, PTSD, and phobias
  • Processing stuck memories and recurring triggers
  • Reducing emotional charge without endless re-telling
  • Typically 8-12 sessions for single-event trauma
90-minute sessions | $300
— Intensives

Accelerated work for breakthrough moments

For clients who want to move faster, or who are processing complex material that benefits from extended time. Half-day and full-day formats available.

  • Extended EMDR processing in a single session
  • Deep-dive assessment and treatment planning
  • Ideal for out-of-state clients or busy schedules
  • Structured follow-up plan included
Half-day (3 hours) | Starting at $550

How it works

1

Free Consult

A 15-minute phone call to discuss your goals and see if we're a fit.

2

Assessment

A thorough 80-minute intake session. History, patterns, goals.

3

Treatment Plan

A structured roadmap with clear methods, timelines, and benchmarks.

4

Measured Progress

Regular check-ins to review what's working and adjust course.

Session rates

Individual

50 minutes

$200
EMDR

90 minutes

$300
Intensive

Half-day (3 hrs)

From $550

I'm an out-of-network provider. I provide monthly superbills for insurance reimbursement. HSA and FSA cards accepted. Many clients receive 50-80% reimbursement.

Your first conversation is free

Let's see if we're a fit. No pressure, no commitment.

Request a Consult